Sunday, April 15, 2012

German Chocolate Cake Protein Shake

Not quite cake, but close!
12 oz. water
4 ice cubes
1 tablespoon heavy cream
1 tablespoon cream of coconut
2 scoops chocolate protein powder





Friday, April 6, 2012

Chocolate Banana Shake

1 to 2 scoops of chocolate protein powder
6 to 8 ounces of water
4 to 6 ice cubes
8 strawberries
Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy!