Chocolate Peanut Butter Protein Shake Recipe
A very tasty recipe… like a peanut butter cup
12 oz. water
4 ice cubes
1 tablespoon heavy whipping cream
1 tablespoon natural peanut butter
2 scoops chocolate protein powder
Tangerine Cream Protein Shake
The soda gives it that “float” taste
12 oz. Tangerine Diet Rite
4 Ice Cubes
1 to 2 tablespoons heavy cream
1 to 3 scoops vanilla protein powder
Berries & Cream Protein Shake
1 scoop of vanilla protein powder
1 scoop of ice
1 small can of pineapple juice (cook with boiling water)
1 handful of mixed berries
Thick Raspberry Chocolate Shake
1 to 2 scoops of chocolate protein powder
6 to 8 ounces of whole (or 2%) milk
6 ice cubes
8 raspberries
Mix in a blender on medium for 1 minute. Pour into a tall glass. Drink or eat with a spoon!
Straw-Apple Protein Shake
1 1/8 C Strawberries
1-2 Apples (depending on size)
2 Scoops Protein Powder
A few ice cubes
Water as needed